Wrestling is often considered the most important base for Mixed Martial Arts. It is the art of taking your opponent down and keeping them there. A good wrestler dictates exactly where the fight takes place.
At Bengaluru MMA, our freestyle and submission wrestling classes focus on explosive double and single-leg takedowns, upper-body clinches, sprawl defense, and dominant top control. Wrestling is incredibly physically demanding and builds unparalleled full-body strength, grit, and mental toughness.
Wrestling is physically demanding and requires a lot of explosive movement. We highly recommend starting slow and focusing on technique before going live.
If you are a better wrestler than your opponent, you get to choose if the fight stays on the feet (to strike) or goes to the ground (to grapple).
Tight-fitting athletic wear like rashguards and grappling shorts. Loose clothing can get caught and tear during wrestling scrambles.
Wrestling Coach
Chandhan's wrestling background gives students an elite-level takedown and ground control game. His intense conditioning drills and technical wrestling sessions are a cornerstone of the BMMA training system.
Join Bengaluru MMA today and learn from the best Wrestling coaches in the city.
Start Your Free Trial